The Feelings Wheel

Bad Surprised Happy Sad Disgusted Angry Fearful Scared Anxious Insecure Weak Rejected Threatened Let Down Humiliated Bitter Mad Aggressive Frustrated Distant Critical Disapproving Disapponted Awful Repelled Hurt Depressed Guilty Despair Vulnerable Lonely Optimistic Trusting Peaceful Powerful Accepted Proud Interested Content Playful Excited Amazed Confused Startled Tired Stressed Busy Bored Ashamed Powerless Grief Fragile Victimized Abandoned Isolated Inspired Hopeful Intimate Sensitlve Thankful Loving Creative Courageous Valued Respected Confident Successful Inquisitive Curious Joyful Free Aroused Cheeky Energetic Eager Awe Astonished Perplexed Disillusioned Dismayed Shocked Unfocued Sleepy Out of control Overwhelmed Rushed Pressured Apathetic Indifferent Remorseful Empty Inferior Disappointed Embarrased Hesitant Horrified Detestable Nauseated Revolted Appalled Embarassed Judgemental Dismissive Skeptical Numb Withdrawn Annoyed Infuriated Hostile Provoked Jealous Furious Violated Indignant Ridiculed Disrespected Resentful Betrayed Exposed Nervous Persecuted Excluded Insignificant Worthless Inferior Inadequate Worried Overwhelmed Frightened Helpless